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A one hour outdoor postnatal fitness class for mums (and dads, grans, carers). Power walking is complemented by exercises with weights, resistance bands and boxing!
All fitness levels are accommodated and you don't need a special buggy.
Thursdays (enquire about time)
Please check www.glffitness.com for latest class timetable. At time of listing, class timetable is:-
Mon, Weds, Fri 10am South Hill Park, Bracknell RG12 7PA
Tues & Thurs 10am Finchampstead Baptist Centre, Gorse Ride, Wokingham RG40 4ES
Newborn to 0 years
£4.50 for single class or prepay £40 for ten sessions (do not have to be taken at same venue/class)
22 Budges Gardens
WOKINGHAM
South East
RG40 1PX
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