Love this activity? Nominate NOW in the What's On 4 Kids Awards
The workshop will encourage children to relax and manage emotions using different techniques through mindfulness games, movement, yoga poses, breathing exercises and having fun!
Benefits of the workshop are helping children to feel calm, relaxed, increase body awareness, confidence, concentration, focus and attention, awareness of breath, enhance flexibility and balance.
10am - 12pm Wednesday 20th February, £5 per child.
Wednesdays at 10:00
10am - 12pm Wednesday 20th February
4 years to 10 years
£5 per child.
Feel Hot Yoga and Wellbeing Cafe
Unit T, Penfold Trading Estate
Imperial Way
Watford
Hertfordshire
WD24 4YY
Enter a postcode or location you're starting from and get direction from Google Maps
Advertise on What's On 4 Kids
Sign up here to advertise or login here.
Sign-up for tailored recommendations for YOUR child
Or
Not registered yet? Create a MEMBER account.
Forgot you password? Click here.
Whoops, I was looking for ADVERTISER login.
Contact / Explore
Meet Herts Inclusive Theatre
Herts Inclusive Theatre (HIT) use the arts and wellbeing practices to build confidence, develop skills and give participants and their families memorable, enjoyable life experiences where everyone is encouraged, valued, supported and has their part to play.
Social Media
Click an icon to visit their social page:
SEND A MESSAGE
Can't find the information you're looking for about this activity? Why not contact the activity leader directly using the form below.