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Sweaty Mama is the fun, effective and interactive workout with your child.
Babies, toddlers and pre-schoolers love Sweaty Mama! Children from 6 weeks – 4 yrs old+
Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!
6 week course just £45
Message Sama 07834 830226 or visit sama.sweatymama.com for more info
Fridays at 10:00
Weekly Timetable
Mondays 09:30 - The Howard Venue, Hextable
Wednesdays 10:30 - Fairfield Leisure Centre, Dartford
Thursdays 10:30 - Christ Church, Petts Wood
Fridays 10:00 - Crofton Halls, Orpington
Newborn to 5 years
6 week course just £45 Trial £8.50 ADVANCE BOOKING ESSENTIAL
Crofton Halls
27 Crofton Road
Orpington
Greater London
BR6 8QE
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Contact / Explore
Meet Sama Hemsley
I'm a qualified fitness instructor, pre and post natal specialist, and a Mum of two boys! I come from a acting/dance background and have actually been running my own wedding planning business for the last 7 years, but having discovered the joys and benefits of exercising with your baby/child last year, I have re-trained and am excited to be bringing the brilliant Sweaty Mama classes to my local area.
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