Fitness for Football (Athletic Development)

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Sport and Fitness

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Description

Our classes are aimed at improving key performance indicators for every pitch position in football, such as competent body control in all directions, safe jumping, and landing, power developing ballistic movements such as medicine ball work and joint stabilising/strengthening work to help keep you injury free. We will also look at correct technical models for sprinting and plyometric work which if performed correctly can have a direct influence on speed development.

Other Info

Classes are mostly taken up by Boys but Girls are welcome at age 8-11.

We also offer 1-2-1 coaching for Fitness for Football and Fitness for Sports Performance.

When?

Mondays at 19:30

Wednesdays at 19:30

Fridays at 19:30

Monday - Futsal 3 Speed Development Master Class - ALL WELCOME 8-11 yrs
Wednesday Fitness for Football Athletic Development - ALL WELCOME 8-11yrs
Friday - Athletic Development for Performance Boys 13-15 yrs
Athletic Development for Performance is espe

How Old?

6 years to 15 years

How Much?

£7.50 per class payable monthly. Join part way through a month and only pay for the remainder of that month. Check out our schedule https://richardson-sport.class4kids.co.uk/

Ample Parking
DBS Pass
Free Trial
Pre-Book Sessions
Refreshments
Supporting Materials
Socialise and make friends
Get physical and active
Plenty of giggles and fun
Learn as a team
Develop life long skills

Address

Ten Acres Sports Complex
Ten Acres Lane
Newton Heath
Manchester
Greater Manchester
M40 2SP

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Contact / Explore

Meet Wayne Richardson

Prior to founding Richardson Sport, I worked for many years as a Fitness Coach with Manchester City, Leeds United, Sheffield United, Nottingham Forest, Notts County and Doncaster Rovers, as well as many non-league football clubs – Droylsden, Stalybridge Celtic, Hyde United, Radcliffe Borough, Salford City, and Bradford Park Avenue.

Away from football, my work in professional sport has taken me all over the world. In 1999, 2002 & 2003, I supported the England Lacrosse teams at the World Lacrosse Games in Australia and America, as Fitness Coach.

These days I am the Head Coach/Owner of Richardson Sport, my role provides me the opportunity to work with youth, academy and professional athletes alike from a variety of sports, which I am truly committed (some might say slightly obsessed) to, I love developing and executing programmes which support both athletic and personal development, ensuring athletes are given the best possible opportunity to fulfill their potential and succeed in their chosen sport.

Experience: UEFA B License football coach. Certified Personal Trainer. 20+ years’ experience in professional sporting environments.

Specialties: Strength and conditioning. Fitness Coaching. Sports mentoring.

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