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SweatyMama is the unique and effective way to exercise with your child to fun and interactive workouts.
Mamilates is a low impact session focusing on key areas to strengthen. Pre Natal and Post Natal classes available.
My SweatyMama Bootcamp is a female only, fun and feisty game orientated workout.
Classes are held on a Monday, Tuesday and Friday at different locations in West Thurrock.
My website is www.lisanne.sweatymama.com and I am also on Facebook, Instagram and Twitter.
Children from 6 weeks upto 5 years old can attend the class.
Fridays at 13:00
Sweaty Mama classes are held 3 days a week at 4 different locations.
3 months to 5 years
A Sweaty Mama/Mamilates course of 6 weeks is £40, and a 8 week Bootcamp course is £50.
Drake Community Centre
Drake Road
Chafford Hundred
Grays
Essex
RM20 3BJ
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Contact / Explore
Meet Lisanne O'Neill
My name is Lisanne, I am 34 and I live in Thurrock with my husband and 2 year old son. I am fully qualified in pre and post natal exercise, and I am a qualified fitness instructor. I have also had some sling wearing training. I love fitness, and I love being able to get ladies fit in a safe, fun and effective way.
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