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POWER WALKING, STRENGTHENING, CARDIO AND TONING
So what is Buggyfit? It's a class devised to help Mum's get their shape and toning back after giving birth. It's also a great way to meet other Mum's in the area.
Burn fat, improve posture and strengthen your core muscles in this effective and safe postnatal workout
Suitable for all buggy's / pushchairs
For all levels of fitness
It's fun and baby comes too!
Also available are Personal Training sessions for all abilities. Contact Emma for more details.
Basing Wood is an area that is receiving a lot of investment from the Foresty Commission to make it the ideal place to get some fresh air and exercise
Mondays (enquire about time)
Fridays (enquire about time)
Monday 1.30pm
Friday 10.30am
Meet in the car park
Newborn to 0 years
First Class £3.50 Then: £4.00 or buy a block of 10 Sessions for £35.00
Basing Wood
Popley Fields Community Centre Car Park
Popley
BASINGSTOKE
South East
RG24 9AE
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