10:30am - Home Ed Session - Child only (age 5-11)
12:30pm - Adult & Child - Children 3+ plus 1 parent, grandparent or carer
Active, educational and inspirational sessions teaching positive mindfulness and mindset techniques in a fun and innovative way.
Building courage and resilience, understanding feelings and emotions and promoting inner calm, happiness and self awareness. Enabling children to self regulate their responses and filling their tool box with skills for life!
We teach through; Guided meditation, stories, games, music, props, arts & crafts - an interactive, engaging 45 minute session plus 2 hours of indoor soft play fun. Every child will leave each session with a superpowers that they can use straight away! Plus the adult will have learnt it too so that they can practice together!
We also offer digital products to support schools, parents & teachers - see website www.minimemindfulness.co.uk
All staff are enhanced DBS and are accredited kids mindfulness teachers. Plus first aid trained.
Age 5-11.
MiniMe Mindfulness TShirts (£7.50) Bags (£5) and MiniMe Mindfulness Journals (£9.99) can be purchased on the day. Discounted full pack: £17.50
Mondays at 12:30
Mindful Mondays at Mace Playce include
10:30am - Home Ed Session - Child only (age 5-11)
12:30pm - Adult & Child - Children 3+ plus 1 parent, grandparent or carer
3 years to 11 years
£10 per session payable half termly in advance + FREE 2 hours soft play at Mace Playce (usually £10.50!)
Mace Playce Soft Play Centre
Cuton Hall Lane
Chelmsford
Essex
CM2 6PB
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Contact / Explore
Meet Tessa Hawes
Tessa is the Founder & CEO of MiniMe Mindfulness® and a very proud Mindset Mentor.
A Positive Psychology Practitioner, Meditation & Mindfulness Coach, Kids Mindfulness Teacher - to name but a few.
Leading highly impactful, fun and innovative sessions. Supporting the children to learn and have fun and the parents to understand how they can best support their MiniMe to learn and practice these transformative skills - that all kids should learn to "fill their toolkit for life".
"Learning positive mindfulness and mindset techniques is as important as teaching children how to read and write!" Tessa Hawes
Emma Smith is a Mindset Mentor and runs MiniMe Mindfulness® courses having achieved her MiniMe Mindfulness Accreditation following 16 years working in primary schools.
A very proud and fabulous Kids Mindfulness and Mindset Mentor who brings a wealth of knowledge, fun and excitement to each session that she runs. Connecting with children and creating bonds that allow trust and courage in her presence.
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