Mindful Movers Award winning classes for you and your child. Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength, and co-ordination.
Every Mindful Movers Class includes:
• Yoga poses and Treasure Bag designed for you and your child to move together
• Sensory Play
• Mindful Games
• Relaxation and reflection techniques
We have some digital resources available via the link below:
A fully inclusive, school readiness physical movement class, open to everyone. Bring your parents, grandparents, childminders and siblings along!
Wednesdays at 11:45
Free taster sessions running from Wednesday 1st July to Wednesday 22nd July. 11:45 am to 12:30 pm. Come and find out why Mindful Movers is unique!
18 months to 5 years
Completely free, but will be recorded for training/accreditation purposes.
FBC Centre
Gorse Ride North
Wokingham
Berkshire
RG40 4ES
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Meet Nathalie
Hi, I’m Nathalie, mum of three and a military wife. I originally trained in early years. Supporting children’s development has always been a big part of who I am. I then moved into a career in marketing and PR, bringing those experiences together, alongside my own journey through fitness, motherhood and healing, starting my BabyBeats business felt like the perfect fit.
Now, I want to bring my knowledge and experience to help support you on your journey and start building our own community together.
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