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Sweaty Mama Wakefield is here to support you through your pre and postnatal journey! We workout using movement to music whilst interacting with our little ones 😍 Some Mamas use their child’s weight (held in either a sling or manually held to our chest, across our body or resting on our legs and arms) to increase resistance or an older child may more independently join in the movements holding Mama’s hand and dancing away to the music! It's a fun, effective workout of around 45 minutes which suits all fitness levels 😊
Sweaty Mama are specialist Pre and Postnatal Mama and Child Groups in your local community.
Fun & Effective activities with your child or Bond with your bump.
Meet likeminded women in your community.
Fridays at 10:00
Every Friday morning at 10am
Newborn to Any age
Just £35 for a 6 week course, less than £6 per class!
Standbridge Lane Community Centre
Standbridge Lane
Wakefield
West Yorkshire
WF2 7NP
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Contact / Explore
Meet Helen Clarke
Hi, I'm Helen and I run Sweaty Mama Wakefield! I have a cheeky little 2 year old son called Seb, who you will very likely meet in class as he often comes to work with Mummy. I attended Sweaty Mama classes with Seb for over a year before deciding to run them myself, they are so much fun and a great way to fit exercise into a busy Mum's routine. I am fully insured and qualified in the following:
- Level 2 - Instructing exercise to music
- Level 3 - Pre and post natal exercise
- Level 3 - Emergency First Aid at Work
- Level 3 - Paediatric First Aid
- Certified Mental Health First Aider
Hope to see you soon at one of our classes! xx
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