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Sweaty Mama is the fun, effective and interactive workout with your child
Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks - 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!
Sweaty Mama Classes are coming to St Albans and Hatfield soon!
Mondays at 10:00
Mondays at 13:00
Tuesdays at 10:00
Wednesdays at 10:00
Fridays at 10:00
Fridays at 13:00
classes will run all year around
Newborn to 4 years
£40 for a course of 6 classes
Several locations
St Albans
Hertfordshire
AL1
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Contact / Explore
Meet Diana
I am Diana, the owner and instructor of Sweaty Mama St Albans.
I have extensive experience working with children as a nanny/mothers help and I am a mum of 2 boys myself.
Fitness and exercise always played an important role in my life and its a challenge to find time to exercise as a busy mum.
Having gone through lockdowns I hope to provide a place for some well needed interaction (for both mums and babies!) in a fun, safe and welcoming environment.
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