Hi, I’m Cass and I’m very excited to be bringing Kalma Life Children’s Yoga and Mindfulness classes including our popular baby yoga and baby massage to Beverley and East Yorkshire.
I’m mum to 3 lovely, lively children aged 4, 7 and 10. When my children were babies I loved getting out and about to all sorts of baby groups and toddler classes, both for the benefits of the class and the chance to socialise with other parents going through a similar stage to me and my baby. Some of the people we met at these groups are now close friends and go to the same school which was great to have familiar faces when the children first started ‘big school’!

Of all the groups we tried I especially enjoyed taking them to baby massage and baby yoga because it helped with sleeping! Now my children are not so little anymore and they are all at school I’m excited to be able to offer something to parents in the area where they can experience the physical and mental benefits of yoga and mindfulness for children and adults.