Love this activity? Nominate NOW in the What's On 4 Kids Awards
Baby Yoga is designed using standard yoga moves adapted specifically for babies. It also incorporates postures and stretches for the parent and an opportunity to learn to relax with your baby – Diddly Oms believe that both of you can benefit through yoga together.
Aside from simply developing physical milestones it ensures balance is created within the body, flexibility is increased in the spine and joints, blood flow is enhanced and the digestive system improved. Yoga also runs in harmony with the nervous system to improve coordination, align hormones, enhance communication, contribute to brain development and improve sleep patterns. A baby has a hundred billion neurons within its body that are waiting to be stimulated, we just need to help them!
You don’t need to have any experience of yoga to enjoy Baby Yoga together. Suitable from 12 weeks to cruising/walking
Wednesdays at 10:00
Classes are 45 minutes and run term time only
3 months to 1 years
£39 for 6 weeks
Studio Sixteen 151 Otley Old Road
Cookridge
Leeds
West Yorkshire
LS16 6HN
Enter a postcode or location you're starting from and get direction from Google Maps
Advertise on What's On 4 Kids
Sign up here to advertise or login here.
Sign-up for tailored recommendations for YOUR child
Or
Not registered yet? Create a MEMBER account.
Forgot you password? Click here.
Whoops, I was looking for ADVERTISER login.
Contact / Explore
Meet Helen Terry
In 2015 I was blessed to have my first baby, a little girl, who threw me into the wonderful and chaotic world of motherhood. She turned my world upside down and brought me more happiness than I could ever have imagined. Just over a year and a half later my son added to my little family. The joy that these two tiny people have given me has been amazing and they have introduced me to the whole new world that comes with being a parent.
Like many mums, my children have made me re-evaluate what was important to me and gave me the confidence to really follow my dreams. As a keen Yoga practitioner I've explored baby and toddler yoga alongside my own practice and have found the experiences to be some of the most fulfilling in our early years together. This has inspired me to formally train and share some of the precious times I have had with my children, with others, whilst also helping your little ones develop and to (hopefully!) help you relax too.
Social Media
Click an icon to visit their social page:
SEND A MESSAGE
Can't find the information you're looking for about this activity? Why not contact the activity leader directly using the form below.