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Sweaty Mama classes offer a fun and effective workout without the worry of childcare. 45 minutes long, a mixture of cardio and body weight exercises where you can bond with your child at the same time and utilise them as a weight too! Work to your own fitness level in a non-judgemental, relaxed and friendly environment
Mondays at 13:00
Term time during school hours
Newborn to 5 years
£35 for 6 weeks
Causey Hall
Dispensary Walk
Halifax Town Centre
West Yorkshire
HX1 1QL
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Meet Michelle Clare
Hi Mama's, I'm Michelle and I own Sweaty Mama Halifax. I am the mother of a cheeky 4 year old boy, and I am passionate about meeting mums and helping them find themselves again after giving birth, through discovering a love for exercise, in a fun, non-judgemental friendly environment! I promise, I am just like you - I wobble in places I don't like and found it really hard to have confidence after those changes our body goes through during pregnancy!
Sweaty Mama is all about having fun, building confidence and making friends for life! I am Level 3 pre and post natal qualified and so I can offer help and advice at any stage of pregnancy or post partum. Get in touch - I promise you won't be disappointed!
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