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Suitable from newborn to 5 months old these gentle classes are perfect for mum and baby as they go through the 4th trimester together.
Classes involve baby massage and yoga, alongside gentle postnatal movements , relaxation and a hot drink for mum. Classes are integrated with rhythm and rhyme to give an all round experience for mum and baby together.
Classes run in terms but you can join at any point (please get in touch) if you wish. Class sizes are kept small so mums can get to know each other if they wish. Nurturing classes are very relaxed and friendly to adapt to mum and baby’s needs and is the perfect first class for mum and baby.
Mum & Baby Yoga classes are then the perfect class to follow on from this once little ones are becoming too wriggly!
Tuesdays at 12:30
Run in 6 week blocks, currently live online due to Covid-19
https://www.mamablossom.com/book-classes
Newborn to 6 months
£36 per 6 weeks online £45 per 6 weeks face to face
Mama Blossom Studio, Unit 1
Stenson
Derby
Derbyshire
DE73 7HL
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Meet Rebecca Louis
Owner of Mama Blossom, supporting mums and couples through fertility, pregnancy and motherhood.
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