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Sweaty Mama is the fun, effective and interactive workout with your child.
Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks - 4 yrs old+
Exercise adaptations to suit your fitness and the age/development of your child, you can adapt the workout to suit all ages and levels of fitness too. We have high and low options for each track which are fun and interactive for you and your child so you can build up your fitness level gradually.
Sessions are suitable from 6 wks post partum and are specifically post natal designed sessions to assist you in recovery after having your little one.
Post-natal specialists and trained in safe babywearing too!
6 wk course just £45
Come along and try it or why not come along with a friend now!
Class trials are available, please contact tatiana@sweatymama.com if you would like to book a trial as this option is not available through the website.
Classes are held at 10 different locations throughout Cambridgeshire:
Monday 11:30am Vogue Athletics Soham
Monday 12:15pm The Ploughmans Hall Willingham
Monday 1.30pm Girton Parish Council Pavillion Cambridge, CB3
Tuesday 2:00pm Cambourne Church Cambourne
Wednesday 10:00am Trumpigton Village Hall Cambridge
Wednesday 11:45am Burleigh Hill Centre Saint Ives
Thursday 10:00am Scout Hut Ely
Thursday 11:30am Histon Royal British Legion Histon, Cambridge
Thursday 11:40am Loves Fram House St Neots
Friday 11:30am Red Lodge Millenium Centre Bury Saint Edmunds
Sweaty Mama classes run on courses of 6 consecutive weeks, but do not worry, if you or your little one are poorly please just let us know and we can make sure you can replace that class on another day.
Newborn to Any age
Village Hall
Cambridge
Cambridgeshire
CB3
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Meet Tatiana Novaes Coelho
Hi, my name is Tatiana and I have a gorgeous 4yrs old little girl. We have recently relocated from London to Cambridge so still getting to know the area. I am originally from Brazil but have been the the UK for 25 years! 😱 Having moves here to follow my passion, classical ballet. I came to study and afterwards worked for 8 years with professional ballet companies in the UK and abroad. Afterwards I decided that I wanted to be in one place and changed careers. I trained as a Pilates instructor and personal trainer back in 2006 and I specialise in pre/post natal and injury rehabilitation. I have recently bought the SweatyMama Cambridge franchise which I am really excited so I can help as many mums and mums to be as possible! Sweaty Mama is the fun, effective and interactive workout with your child. Babies, toddlers and pre schoolers love Sweaty Mama. But you do not have to have a child to join one of our classes! Prenatal and post Natal specialists and trained in safe baby wearing too! Love would love to connect! 😘
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