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Hatchlings is the perfect first class for mum and baby and includes baby massage, reflexology, soft stretch yoga as well as postnatal yoga, relaxation, support and education to help you both make the most of your first few weeks and months together.
This baby led class is suitable from 4 weeks after birth up to 5 months old and provides a safe, relaxed, supportive and friendly space for you and your baby during your fourth trimester. Class sizes are kept small making it easy for you to get to know the other mums.
Classes include:
A safe space for you and baby
Postnatal restorative yoga for you
Baby massage and reflexology
Soft stretch yoga
Soothing and calming techniques
Gentle rhymes to aid bonding
Really useful information about your baby’s development
A space to ask questions
Opportunity to meet and make friends with other mums
You will also benefit from the following added extras:
A bottle of massage oil
A WhatsApp group for peer support
Private Facebook group to ask questions, get support and additional benefits
Access to baby/parenting books lending library
Regular social meet ups
Wednesdays at 13:00
Every Wednesday and Thursday afternoon
Newborn to 6 months
£45 for 6 weeks
Suite 2C
North Mill
Bridge Foot
Belper
Derbyshire
DE56 1YD
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Meet Tara Luke
Hi, my name is Tara Luke and I am passionate about all things pregnancy, birth and babies. I really love supporting parents in pregnancy and parenting to know their choices to feel confident, relaxed and empowered. Being pregnant and having a baby can be such a special time, but it also brings change and with it a whole range of mixed emotions and feelings. So as a teacher I am focussed on creating a safe nurturing space, a listening ear, a community and non-judgemental support.
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